Self-mutilator...please don't say counseling!?

I started biting my nails. Then I started peeling the skin off my fingers. I decided to nix the habit. Then I started pulling skin from the balls of my feet until they bled. I know I need to stop but I can't help it. I don't want to go to a counselor or a therapist cause all they will do is try to say I do this cause I'm depressed or something. I don't even know why I do this.